40's and 50's

 


Forties and Fifties Eye Exam

Regular eye exams become more important as you reach your forties and fifties. Not only do you need to keep pace with the changes in your vision by updating your prescription for glasses or contact lenses, but you also want to be certain that there’s no vision problem beginning to develop.  Many of these problems have no physical symptoms until they’re quite advanced. All adults should have eye exams every year once you’ve reached 40—and these exams are even more important if you have high blood pressure, diabetes or a family history of eye disease.

What to Expect at an Eye Exam

Each eye doctor has their own routine, but most eye exams follow a similar pattern. First, your doctor will review your personal and family health history as you may be at special risk for eye problems if there is a family history of eye disease, diabetes, high blood pressure or poor vision.  

Then they will conduct tests to check for:

  • Coordination of eye muscles - The doctor will move a light in a set pattern to test your ability to see sharply and clearly at near and far distances, and to use both eyes together.
  • Side (peripheral) vision - The doctor will move an object at the edge of your field of vision to make sure you can see it.
  • Pupil response to light - The doctor will shine a light in your eye and watch the pupil's reaction.
  • Color testing - The doctor will ask you to describe figures in a series of illustrations made up of numerous colored dots or circles. This tests your ability to differentiate colors.
  • Eyelid health and function - The doctor will examine your eyelid, inside and out.
  • The interior and back of the eye - After dilating your eyes (by both using a few eye drops and dimming the lights so the pupils will widen), the doctor will use a special instrument called an ophthalmoscope to see through to the retina and optic nerve at the back of the eye. This is where clues to many eye diseases first show up.
  • Measurement of fluid pressure - The doctor will release a puff of air onto your eyeball using an instrument called a tonometer.  This tests the pressure inside the eyeball, an early indicator of glaucoma and other diseases.

Self-Monitor Between Professional Visits

A back of the eye examination by your eye care professional using special instruments is the best way to detect and monitor for age-related macular degeneration (AMD).  A way to self-monitor between professional visits is by looking at an Amsler Grid. This is a pattern that resembles a checkerboard with a dot in the center. While staring at the dot, you may notice that the straight lines in the pattern appear wavy. Or you may notice that some of the lines are missing. Print and take the quick vision test using the Amsler grid. By looking at an Amsler grid regularly you can monitor any sudden changes in your vision. If you do notice any changes, contact your eye doctor right away.

Amsler Grid - normal vision
Amsler Grid - with AMD

Here's how:

  1. Do the test with each eye separately by covering the eye that’s not being tested.
  2. Hold the test grid directly in front of you, about 14 inches from your face, and look at the dot in the center of the grid, not at the lines.
  3. While looking at the dot, all the lines, both vertical and horizontal, should appear straight and unbroken.
  4. If any of the straight lines appear wavy, or you notice that some of the lines seem to be missing, note their location on the grid for future reference.

Remember, this test should not replace your regularly scheduled eye examinations.